(Copyright 2023) by James Steinle (Swanville, Minnesota) |
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https://nourishingtraditions.com/foods-that-make-you-fat/ by Sally Fallon Morell Fascinating article on what things in our modern foods tend to make us put on weight [esp. ‘low-fat foods’] and reduce our health. Many surprises in here and things we can do to get our bodies back on track, especially delicious fats! Not your normal ‘educated’ ways that eventually don’t work and actually can do you harm! This information is a game changer. It reaches to your gut level “(no pun intended) and your instinct will tell you ‘this is right!’ I’m hoping this info will go far and wide – pun intended. |
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