| (Copyright 2023) by James Steinle (Swanville, Minnesota) |
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| https://www.youtube.com/watch?v=_Jz5W5IuOjI (12.5 minutes. Showing from mid-Atlantic. Most if not all also found in central U.S. Watch video how to eat or prepare) He should have included wild Amaranth (has a red root, loves to grow wild in gardens). Boiled, it tastes just like spinach with little vinegar on it! Same great taste with Stinging nettles!) 1. Stinging nettle 2. Chickweed 3. Lambsquarters 4. Dandelions 5. Garlic mustard 6. Basswood leaves 7. Mulberry leaves 8. Purslane 9. Milkweed (hollow stem) (boil in 2 changes of water). Also do not confuse it with Dogbane (solid stem) which looks somewhat similar, which is poison. 10. Bidens plant also known as Beggars tick or Spanish needles |
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